Authentic Living
A transformational self-guided course to help you heal, rediscover who you are, and create aligned love and purpose — from the inside out.
Message from Kim: A Journey Back to You Begins
Intent for the Course
Message from Kim: Awareness Begins Within
The Stories and Labels We Tell Ourselves
Rewrite Your Story: From Old Labels to New Truths
Self Discovery: Seeing Yourself More Clearly
Message from Kim: Beginning the Healing Work
Body Awareness: Guided Scan & Inner Listening
Clearing the Way: Making Space to Heal
Healing the Mind: Reframing Anxiety, Depression & Distorted Thoughts
Reclaiming Your Energy: An Introduction to Recapitulation
Guided Practice: Calling Your Energy Back
Deepening the Work: Expanding Your Recapitulation Practice
Bonus: Experiment/Muscle Testing
Who am I...Really?
Activity: A walk down Memory Lane
Exploring Your Career Path with Clarity
Activity: Follow the Clues to Your Passion
Using the Jung Personality Test to Understand Yourself
Message from Kim: Hints of Bliss
Your Unique Purpose: A Formula
Your Ideal Life: What Does Aligned Lliving Look Like?
Create Your Life: Visualization & Feeling as Fuel
Activity: Bring it to Life!
Manifestation & The Power of Perception
People-Pleasing: The Pattern That Pulls You Away
Laying the Foundation: Self, Story & The Mirror of Relationship
Breaking Old Patterns in Relationships
Mindset Reset: the power of perception
Cutting the Cords: Releasing Unhealthy Attachments
Where your Energy Goes, your Life Flows
Attracting Soul-Aligned Love
Rehearse until it's Real: Train your Energy
Practice Meditation: Embody the Love
Message from Kim: What Healthy Relating Really Means
Relationships are Mirrors: From Blame to Empowerment
Bonus Example: The Mirror Factor in Action
Worksheet: The Mirror Factor
Creating Positive Interactions: Perspective, Communication, and Crucial Conversations
Wherever You Go, There You Are
Start healing. Start aligning. Start living.
“Kim was the first person who really taught me the meaning of being your “authentic self.” Since then, I have been on my spiritual journey of self discovery. One book that has really helped me on my journey is PE for the Soul. I suggest everyone read it. Kim has been a great mentor and spiritual coach.”
“The clarity, purpose, and direction of my life had never been lost, only hidden. Kim was the catalyst, the mirror, and the whispered reminder of the potential still within my grasp. I am grateful for her insight, patience, and wisdom.”
“I consider myself one of the first people Kim Hiles coached through a really tough time in my life. Sharing all that she knew about behavior, how to change it, how to work with what you have and then grow and change. If you are searching and need a guide, choose Kim Hiles. She pours her entire self into helping you find your path to peace, love and JOY!”
“Kim is a tenured social and emotional skills instructor. Her approach prompts children to listen to their inner voice and outwardly react to situations using the methods they’ve been taught. The guided exercises she utilizes often include breathing techniques, role playing, and sensory motor skills that help further develop body awareness. She was extremely successful in providing a welcoming space for my child, in which he grew to become confident in advocating for his needs, as well as honed his communication abilities and the deepened his capacity for understanding others. ”
“Kim was a tremendous help to our family, particularly when our younger child struggled with anger and acted out in class. She helped our child recognize and label feelings, learn calming strategies and make friends. Socially, our child is night and day different, functioning very well in the classroom, even serving as a leader, and making friends easily wherever we go. Emotionally, Kim was a rock, stabilizing our child during such a critical time. Her patience is incredible, and we can never thank her enough.”